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Fri, 08 Jul


The Gregson - Olive Bar

Daily Mindfulness in Movement

These sessions will aim to integrate body and mind using everyday movement. The work will be gentle and enlivening, working both on ourselves and in interaction with others, guided by an experienced movement practitioner.

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Daily Mindfulness in Movement
Daily Mindfulness in Movement

Time & Location

08 Jul 2022, 10:00 – 12:00

The Gregson - Olive Bar, 33 - 35 Moor Gate, Lancaster LA1 3PY, UK

About the Event

No experience required, just a willingness to move (and sometimes to be still). Comfortable, warm clothing recommended, as we will also be using the floor to move on.


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