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Sun, 10 Jul

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The Gregson - Main Hall

Introduction to Alexander Technique

Learn practical ways to reduce stress in mind and body. Most of us carry around unnecessary tension – as we learn to do without this, we become more independent and happier – more ourselves!

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Introduction to Alexander Technique
Introduction to Alexander Technique

Time & Location

10 Jul 2022, 10:00 – 11 Jul 2022, 13:00

The Gregson - Main Hall, 33 - 35 Moor Gate, Lancaster LA1 3PY, UK

About the Event

Learn how in this 2 hour workshop, which is suitable for all. Activities will include walking, standing, sitting, and lying down, therefore comfortable, warm clothing is recommended.

Paul Baxter is a professional AT teacher with more than 20 years’ experience.

Tickets

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