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    • All Posts
    In Pole Position - ‘Making YOU a priority’
    thebayhealthfestiv
    • 4 days ago
    • 3 min

    In Pole Position - ‘Making YOU a priority’

    I‘m Bex - known as ‘Bexpoles’. I run a small purpose-built pole and aerial fitness studio in Carnforth, Lancashire. I’m passionate...
    110 views0 comments
    Worried about the cost of living?
    thebayhealthfestiv
    • Jun 10
    • 2 min

    Worried about the cost of living?

    Rising inflation means that the costs of energy and food are going up. . People who haven't had to count the pennies up to now may be...
    7 views0 comments
    Music Magic – Lancaster’s Haffner Orchestra.
    thebayhealthfestiv
    • Jun 1
    • 2 min

    Music Magic – Lancaster’s Haffner Orchestra.

    Taking music to the people.
    30 views0 comments
    All Wrapped Up
    thebayhealthfestiv
    • May 31
    • 2 min

    All Wrapped Up

    What exactly is a Wrap? Well, essentially, it's another version of a sandwich. With a sandwich you have food between two slices of bread...
    18 views0 comments
    Why the Bay Wrap?
    thebayhealthfestiv
    • May 24
    • 3 min

    Why the Bay Wrap?

    Why the Bay Wrap? ‘Their natural bread is made of oats of barley’ We’ve had a go at inventing a wrap https://www.thebayhealthfestivals.o...
    27 views0 comments
    Beyond the pandemic...
    thebayhealthfestiv
    • May 18
    • 1 min

    Beyond the pandemic...

    A key Message from the pandemic was that the best person to look after yourself was you: wash your hands, keep 2 meters distance, wear a...
    47 views0 comments
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