One to one sessions with Andi Chapple: t'ai chi and qigong teacher.

"These fifteen-minute sessions will explore how an experienced practitioner of t'ai chi and qigong can transmit their state of calm, balanced energy to someone else. We will do a short warm-up together and then make physical contact (your hand to Andi's shoulder or hand, with you in control at all times) so your muscles and energy system can feel how to relax and quieten down."

Andi has studied, practised and taught t'ai chi (taiji) and qigong (chi kung) for 20 years and been an instructor member of the Tai Chi Union for Great Britain since 2011. He lives in Lancaster and teaches several classes in north Lancashire."