Pole Dancing for Everyone - Bex Pole Studios

We would love the opportunity to meet more people in the local area and talk to them about the power of pole and aerial fitness. Being totally honest, pole fitness saved my life and shaped me into the person I am today. I owe being a good mum to pole fitness. No matter who you are, you need to invest in yourself. 

You can learn a new skill like pole and aerial even if you have never stepped for in a gym which will be an investment in your physical and mental health. Fitness level doesn’t matter, you learn from the very beginning from absolute basics at your very first lesson and build all you need strength-wise along your journey at Bexpoles Studio. It looks difficult at first, but each move is broken down fully with visual and verbal demonstrations, and practiced quite a few times.

Classes start off super simple, you build up strength and knowledge to progress by attending classes each week. Let’s normalise learning a new sport/skill/art when we are adults! Meet some lovely people, learn a new skill and get fit at the same time - it’s a win win!