Tara Centre meditation @ Gregson

Please come along to Tara Centre’s Relaxation Meditation - a gentle guided meditation with singing bowls.

(Please bring a mat and/or a blanket to get comfortable - there’s also plenty of chairs if you prefer).

The Tara Centre is a community organisation dedicated to social justice and the transformative power of love and kindness. We're passionate about opening up safe spaces for reflection and self-discovery and offer trauma-informed meditation classes, complementary therapy clinics for adults and children, and nature-based group work. We also host an online community for those not able to join us in person.